Book a FREE 45-Minute 1:1 Metabolic Health Assessment Call with Jyoti Ranjan Naik
Actual clients. Actual progress. Real markers that changed — the same kind of roadmap you'll get on your call.
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If you're a working professional sitting 8–10 hours a day, your body is dealing with more than just extra weight.
On this assessment call, we'll identify the root causes behind your health challenges and build your personalised roadmap — based on your reports, lifestyle, and real schedule.
We don't jump straight into diet plans. First, we identify exactly where your energy leaks, stress triggers, recovery gaps, and lifestyle bottlenecks are — so you stop treating symptoms and start fixing the actual cause.
Built around your actual work timings, travel, eating out habits, and daily schedule — not a generic template. Not a YouTube diet. A plan that works when life gets chaotic.
A structured, practical plan mapped to your lab reports and health goals. Designed to keep working even during deadlines, business dinners, and travel — not just when life is perfect.
No junior coaches. No generic responses. Direct, one-on-one guidance from someone who reversed prediabetes himself and has helped 200+ professionals do the same.
Fully adjusted if you join the program.
Program Investment
For our 1:1 coaching programs, depending on the level of support you need — if we both decide to move forward.
No pressure. The assessment call is simply to find out if we're the right fit for each other.
"You don't lack discipline. Your current plan was never designed for your work schedule, health condition, and lifestyle."
Evidence-based Fitness & Nutrition Coach helping busy working men (28+) lose belly fat, reverse metabolic issues, and reclaim their energy — without extreme diets or living in the gym.
"I don't train people who want a six-pack in 30 days. I coach professionals who want to build a body that matches the career they've worked hard for."
For almost 9 years I worked as a Scale-1 Officer at SBI. Good salary. Status. Car. Home. Everything a stable career promises. But I was sitting 10–12 hours a day. Long hours, constant targets, deadlines. Despite working out daily, my body started breaking down — forward head posture, winged scapula, chronic neck and back pain. Even sitting for an hour felt uncomfortable.
During a routine office health check-up, I found out I was prediabetic. That hit hard. I always thought I was "the healthy guy." That night I kept thinking — if my health keeps declining, who will take care of my family? The next day, I reached out to a coach I trusted. That decision changed everything.
Over the next six months, I went from 85 kg to 70 kg. Reversed my prediabetes. My neck and back pain improved significantly. And the biggest surprise? It didn't require extreme workouts — just four focused hours a week and simple, sustainable nutrition. In 2021, I left banking and stepped into coaching full-time. Not for the money. Because helping people fix their health felt more meaningful than anything I'd ever done at a desk.
The professionals I work with aren't lazy. They're just running a system that was never designed for their workload. That's exactly what we fix on the call.